“30 Days Without Intimacy,” Fitness Entrepreneur Reveals Life After the Challenge

Fitness entrepreneur Steph Claire Smith has revealed on her podcast what her sex life looks like after taking part in a 30-day intimacy challenge with her husband.

She started the challenge in August and is sharing her first impressions now, in November. “Have things become more intimate? It’s been two months, and general intimacy, like cuddling, has increased. The number of times we have sex per week has gone up a little or stayed the same.”

Steph said that an increase in sexual activity between her and her husband Josh was not the goal of the challenge, but rather creating more intimate moments between them.

The conversation then turned to statistics about how often people had sex at different stages of life.

“We’re tired and there are ‘dry spells,’ but whenever we’re intimate, everything else gets better,” Steph said.

Stephanie Claire Smith.